Hot Yoga | Ski Conditioning with Jackie

Ski Conditioning Yoga is a fun and challenging yoga practice tailored to boost your performance on the slopes.

It combines strength-building, flexibility, and balance challenges to prepare you for the physical demands of skiing, as well as breath awareness and concentration to develop focus and improve the feeling of being in the “athletic zone”.

Improve your agility, sharpen your focus, reduce the risk of injuries, and get excited for ski season!