Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
Adult programming includes classes of various styles for students ages 18 and up. At CBSOD, you will hear traditional dance classes referred to as Ground Dance as opposed to Aerial Dance; we offer both for adults. Adult classes are open to dancers of all ability levels, teachers will scaffold to the individuals in the room.…
In this meditation session we will drink a Lemon Balm herbal tea in sacred space. We will take the time to get to know the spirit of the plant through a guided meditation. A fun and embodied way to interact with herbs and plants whether it is completely new or you’ve been working with them…
Mommy & Me: Strength & Stretch Join together with other moms and little ones in practice. Class will begin with Pilates to tone and strengthen the body, and then shift into a yoga practice to finish. There will be interaction with the little ones throughout the class, and maybe they’ll even begin to mimic mommy!…
Mommy & Me: Strength & Stretch Join together with other moms and little ones in practice. Class will begin with Pilates to tone and strengthen the body, and then shift into a yoga practice to finish. There will be interaction with the little ones throughout the class, and maybe they’ll even begin to mimic mommy!…