Thai Yoga Massage Workshop
Celebrate the Fourth of July time in a unique way with your partner, a friend or come on your own & meet a new friend; you will learn the basics of Thai Yoga Massage and stretches you can perform with a partner.
This workshop is designed for anyone with minimal to advanced flexibility, as the yoga poses are very simple. The partner bodywork allows partners to experience the joy of giving and receiving, thereby creating a bond of trust and loving kindness.
A Thai yoga session involves a series of rhythmic compressions using the feet, palms, elbows and fingers. You will leave with a simple sequence you can practice at home!
No prior yoga or massage experience is necessary! Like all Yoga sessions you will leave this class feeling RELAXED and REJUVENATED, so grab a family member, friend or significant other and come on out, share and bask in the wonder of this experience!
Linda “Linder” Olesen lived in CB with her husband and twin daughters for 10 years. She is back in CB offering a Thai Yoga Partner Class to add some “Meta” Love and Kindness to your July 4th celebration.
She has been teaching yoga since 2003 and found Thai Yoga in 2007. She went to Mountain Heart school in 2012 and taught many classes around town.
Since moving to Sedona in 2016 she is now also a Somatic Experiencing Trauma Therapist & Breathwork Facilitator
Thrive Yoga Crested Butte is a space for all of us to thrive as individuals as well as a community. Practices That Are Inclusive & Integral.