Stiff Men’s Stretch

Just for the guys! All the intimidation of being in a traditional yoga class melts away as this class is designed with you stiff guys in mind!

You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice.

Consistency is encouraged for the best experience and results. You’ll be encouraged to practice at home and be given easy tips and tricks to help you keep it up even while on vacation.

Come prepared to laugh while you feel better in your body, one stiff layer at a time.