Iyengar Inversions: Deepen and Expand Your Practice

March Iyengar Workshop: Inversions!

Take your inversion practice to the next level in this focused Iyengar yoga workshop.

Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand), this session explores refined techniques, variations, and complementary inversions to build strength, stability, and confidence.

Through guided practice and personalized adjustments, you’ll deepen your understanding of key inversions, enhance body awareness, and cultivate balance from within. Discover how inversions can energize, stabilize, and transform your practice both on and off the mat.

Come ready to invert, explore, and expand in a supportive and focused learning environment.