Guided Plant Spirit Tea Meditation

In this meditation session we will drink a Lemon Balm herbal tea in sacred space.

We will take the time to get to know the spirit of the plant through a guided meditation. A fun and embodied way to interact with herbs and plants whether it is completely new or you’ve been working with them for a lifetime.

Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.

$22 drop-in or Thrive Yoga punch pass

Allegra Wolff is a folk herbalist, green witch, massage therapist, yoga instructor, business owner (T-bar) and mom. She started her path with plants 20 years ago.

Over the past few years, she’s been practicing plant spirit meditations and hoping to share it with an open-minded community. She is also available for 1-on-1 plant spirit consultations and creates custom blends.

Allegra graduated from Naropa University in 2005 with a B.A. in Contemplative Psychology, concentration in Health & Healing and a minor in Yoga.