Free Sound Bath: CBSOM Community Connections
Join us for an immersive evening of deep relaxation and renewal.
Kevin will gently guide you into stillness with autogenic relaxation—a simple yet powerful practice that taps into the mind’s ability to ease and unwind the body. From this centered space, you’ll be invited to journey inward, discovering the quiet between the thoughts, the spaciousness between the sounds. Let the resonant tones of the gong and singing bowls wash over you, creating waves of vibration that soothe, restore, and awaken.
Come as you are. Leave feeling grounded, clear, and connected.
What Is a Sound Bath?
A sound bath is a deeply immersive, full-body listening experience that uses therapeutic sound waves to promote relaxation, healing, and mindfulness. Unlike traditional meditation, which often focuses on breath or mantras, sound baths envelop participants in resonant sounds from instruments like singing bowls, gongs, and chimes, encouraging the mind to relax and the body to release tension.
Thrive Yoga Crested Butte is a space for all of us to thrive as individuals as well as a community. Practices That Are Inclusive & Integral.