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Type: Health & Fitness

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Legs Kegs and Eggs 5K Fun Run

By Will Taylor on Mon, Apr 15, 2024

A 5km fun run from The Dive Gunnison to I Bar Ranch. Your entry includes; a breakfast burrito, a Zuni Beer and a race T-shirt. All available at the Finish line at the I Bar Ranch 9:00am – Bib pickup and day of registration at The Dive 10:00am – Start line gun goes off at…

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Crested Butte’s Second Street Themed Walking Tour

By Will Taylor on Fri, Apr 12, 2024

Crested Butte became a registered National Historic District in 1974 to preserve our distinctive buildings from the late 19th and early 20th centuries. Join us on a Second Street themed walking tour that delves into the history of the buildings along Second Street. Tours cost $20 (members) and $25 (non-members).

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$10 Community Yoga Sunday at Thrive CB

By Will Taylor on Sun, Apr 7, 2024

Hey there, yogis! Ready to stretch, strengthen and relax on a Sunday morning? Join us for our weekly community yoga class, happening every Sunday at 10:30am. We’ll slow flow through poses and find our inner strength and peace together. No experience required. We even have mats to borrow! Don’t miss out on this opportunity to…

Read More

$10 Community Yoga Sunday at Thrive CB

By Will Taylor on Sun, Apr 7, 2024

Hey there, yogis! Ready to stretch, strengthen and relax on a Sunday morning? Join us for our weekly community yoga class, happening every Sunday at 10:30am. We’ll slow flow through poses and find our inner strength and peace together. No experience required. We even have mats to borrow! Don’t miss out on this opportunity to…

Read More
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