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Type: Health & Fitness

River Qigong at Garlic Mike’s

By Will Taylor on Tue, Jun 11, 2024

Qigong riverside at Garlic Mike’s River Bar. Sunday’s 10 am to 11 am. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

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Live Music Prana Vinyasa Class

By Will Taylor on Tue, Jun 11, 2024

Join Juli and Bruno for a special offering! Prana Vinyasa is an energetic, creative, full-spectrum approach to embodying the flow of yoga, as cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as…

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Thai Yoga Massage Workshop

By Will Taylor on Tue, Jun 11, 2024

Celebrate the Fourth of July time in a unique way with your partner, a friend or come on your own & meet a new friend; you will learn the basics of Thai Yoga Massage and stretches you can perform with a partner. This workshop is designed for anyone with minimal to advanced flexibility, as the…

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Free Sound Medicine

By Will Taylor on Tue, Jun 11, 2024

It’s a Community Connection sound bath at Thrive Yoga CB, sponsored by CB State of Mind! The sensational Sylvia Salcedo will be offering a one hour event that is not to be missed! This special event includes breathwork, guided meditation and curated music designed to invoke a vivid mental landscape for deepening inner exploration and…

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Summer Solstice Sun Salutations with Candy

By Will Taylor on Tue, Jun 11, 2024

To celebrate the longest day of the year in the northern. hemisphere, join us for a Sun Salutations yoga class taught by Candy Carson. June 15th | 12pm-1pm Purchase of the class gives you free admittance to Solstice Block Party, June 15th 2pm-7pm

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Crested Butte Mountain Bike Association Wednesday Work Day

By Will Taylor on Tue, Jun 11, 2024

Meet at 4pm on Brush Creek Road at the intersection of the Upper Upper Loop trail. Please bike or carpool, as parking is extremely limited. We will be working on the Upper Upper Loop trail. Bring gloves, sturdy shoes and water. We will provide snacks for while you are working, and food, beverages, and a…

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HCCA Hike: West Maroon Pass

By Will Taylor on Sat, Jun 1, 2024

(Moderate to Difficult, 8 mile roundtrip; group limit 10 people) One of the jewels of the Elk Mountains, this wilderness trail toward popular West Maroon Pass boasts a profusion of wildflowers throughout the summer. All hikes require suitable capability and acclimation, as well as water, hat, rain-gear, sunscreen, lunch, hiking boots and sense of adventure.…

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HCCA Hike : Beckwith Pass from Lost Lake

By Will Taylor on Sat, Jun 1, 2024

(Moderate, 6+ miles roundtrip) Panoramic views of Raggeds Wilderness peaks as the trail meanders through the trees and meadows toward Beckwith Pass in West Elk Wilderness. All hikes require suitable capability and acclimation, as well as water, hat, rain-gear, sunscreen, lunch, hiking boots and sense of adventure. All distances are round-trip and approximate. Registered hikers…

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HCCA Hike: Carbon Creek Railroad Grade

By Will Taylor on Sat, Jun 1, 2024

(Easy, 6 miles roundtrip) The importance of HCCA’s work to prevent a mine on Red Lady is exemplified by a hike in Carbon Creek, a once-proposed site for toxic mine waste storage. This beautiful valley would never be the same again—see it for yourself! All hikes require suitable capability and acclimation, as well as water,…

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HCCA Hike: Little Pass Creek

By Will Taylor on Sat, Jun 1, 2024

(Moderate, 8 miles roundtrip; bring water shoes) Venture into the West Elk Wilderness, via Swampy Pass trail, through areas proposed for wilderness designation by the Gunnison Public Lands Initiative and GORP Act. Views of the extremely photogenic Castles are our reward, along with an overview of the 2023 Lowline Fire area. All hikes require suitable…

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