Join Dina at 4-5 pm for a class to help you feel better in your body, one stiff layer at a time! Our Amazing Stiff Men’s Stretch Class Happens Continues Thre the Winter ! Join Dina for this weekly class that will help you feel better in your body, one stiff layer at a time.…
Join Dina at 4-5 pm for a class to help you feel better in your body, one stiff layer at a time! Our Amazing Stiff Men’s Stretch Class Happens Continues Thre the Winter ! Join Dina for this weekly class that will help you feel better in your body, one stiff layer at a time.…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let’s celebrate with a unique session of hammock yoga, reiki and sound healing. Start with gentle breathing exercises and inversions, then move into peaceful meditation. Experience the soothing vibrations of crystal bowls during sound healing and receive the…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
We’ve got Classes on Thanksgiving Morning! Join Lilavati or Alex for a class that is sure to start your day off right! Whether you’re coming solo or with friends or family, we would love the spending the morning with you! 8:45 am with Vinyasa with Lilavati. 10:30 am Kaiut with Alex.
Experience the best snowmobile and off-road trails in the Colorado Rockies on our ATV and Snowmobile Rentals. When it comes to outdoor recreation, this incredibly picturesque area is the ultimate year-round playground. Choose from half-day to full-day adventures to experience the best of the Colorado Rockies. Access a variety of snowmobile trails throughout the area,…
Elemental Rhythm Breathwork is a transformational journey that combines breath, movement, music and meditation. Breathwork releases tension, moves stuck energy, and unwinds what the “monkey mind” struggles to let go of. Elemental Breathwork can create more ease and peace in the mind and body, as well as re-regulate the nervous system leaving you feeling grounded,…
Plan some December fun! The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let’s celebrate with a unique session of hammock yoga, reiki and sound healing. Start with gentle breathing exercises and inversions, then move into peaceful meditation. Experience the soothing vibrations of crystal bowls during sound…