What is it? Why might we want to strengthen it? And how do we do that? The vagus nerve is certainly getting a lot of attention these days. This workshop is designed to give you a clear understanding of the function of the vagus nerve and its role in our parasympathetic (rest and digest) nervous…
Adult Hip Hop Dance with Saki. Come join us for a Adult Hip Hop in our Dance Studio! Bring you friends for a little work out and learn some new moves!
Adult Hip Hop Dance with Saki. Come join us for a Adult Hip Hop in our Dance Studio! Bring you friends for a little work out and learn some new moves!
Adult Hip Hop Dance with Saki. Come join us for a Adult Hip Hop in our Dance Studio! Bring you friends for a little work out and learn some new moves!
Adult Hip Hop Dance with Saki. Come join us for a Adult Hip Hop in our Dance Studio! Bring you friends for a little work out and learn some new moves!
Adult Hip Hop Dance with Saki. Come join us for a Adult Hip Hop in our Dance Studio! Bring you friends for a little work out and learn some new moves!
This presentation will help parents to have realistic and optimistic conversations with youth about health, fitness, and nutrition. Through self-compassion, Lafara Locke- a certified personal fitness trainer and nutritionist- invites us to embrace body image perceptions and constant changes by acknowledging the capability of our body to work towards a healthier future. Esta presentación ayudará…
Join the Gunnison Senior Center for weekly guided snowshoe hikes on Tuesdays while the snow lasts! The next hike is: Washington Gulch, January 23rd. Open to ages 55 & up – must register to participate! Costs: Senior or Rec Center membership plus $7.00 hike fee. Guides are Wilderness First Aid certified experienced snowshoers. To register:…
A local ski race on Buckley. Categories: Under 12, Under 18, and Adult/Open Men and Women. $15 Entry Fee per race Registration 12:00 PM- 1:30 PM. Open Practice 12:30 PM-1:30 PM Race Starts at 2 PM Day of registration at the bottom of the West Wall Lift. Online registration coming soon! For more information contact…
The Blister Summit is the only consumer-focused gear test and demo event in the world. Test skis, snowboards (splits & solids), ski boots, apparel, avalanche safety gear and so much more in the backcountry and at Crested Butte Mountain Resort; talk to company founders; ski & ride with Blister reviewers and professional athletes; learn from…