A one-hour vinyasa sculpt practice incorporating weights, resistance bands, sliders, and other props. Expect lots of core and a strong, flowy sequence. A yoga-inspired full-body workout to boost your metabolism, build lean muscle, and recharge the mind. This class intentionally combines vinyasa with strength training. Utilizing weights and other props for a challenging, fun, and…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
A one-hour vinyasa sculpt practice incorporating weights, resistance bands, sliders, and other props. Expect lots of core and a strong, flowy sequence. A yoga-inspired full-body workout to boost your metabolism, build lean muscle, and recharge the mind. This class intentionally combines vinyasa with strength training. Utilizing weights and other props for a challenging, fun, and…
Warm Mat Pilates is a one-hour, music-driven, fun experience that works to sculpt and tone your muscles throughout your entire body using precise, low impact movements. Mat Pilates exercises include a combination of leg, abdominal, and upper body exercises, with a strong focus on core engagement. This helps to develop strength, balance, and coordination, while…
Hot Slow Burn classes are inspired by Hatha yoga. Heated at 95 degrees, fire up your breath, burn into the deepest fibers of your muscles and challenge your mind’s ability to just stay and flow slowly. All while focusing on the nuances of each pose. The Studio is infrared heated to 85° – 95° +…
In our heated barre classes, you can expect a dynamic blend of pilates, dance, and functional fitness training. We focus on small, isolated movements to target and fatigue the muscles, interspersed with large range motions to get your heart pumping. The sequencing is designed to engage both your upper and lower body, ensuring every minute…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
Gather to support conservation, public lands and the people who steward them—on skis. Join HCCA on April 12th at 11 AM at the Snodgrass Trailhead in Mt. Crested Butte. All ability levels welcome.
Mondays: July 21st to August 18th. All levels and experience welcome. Homebase is at Hartman Rocks with a couple of trips to Taylor. Please call our office at 888-475-1851 or email us at info@irwinguides.com