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Type: Health & Fitness

Lunchtime Restorative Yoga

By Will Taylor on Tue, Feb 18, 2025

Take a well-deserved break and join us tomorrow afternoon for an hour of restorative yoga with the wonderful Jan Sheffer. This class is the perfect opportunity to reset, recharge, and connect with your mind and body. Drop-in for just $10 Or grab a 10-class punch card for even more flexibility! Don’t miss this chance to…

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WCU Figure Skating Spring Showcase

By Will Taylor on Thu, Feb 6, 2025

Come join the Club Figure Skating team as they perform with the Gunnison Edges Community Club on February 8th at 12:30 pm for their Spring Showcase! There will be a community skate following the showcase! All proceeds will go to growing figure skating in the valley and helping a local skater as they fight cancer.…

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Valentine’s Moonlight Ski

By Will Taylor on Wed, Feb 5, 2025

Grab your love one(s), (maybe a head lamp) and join us for a Ski, Bon Fire and warm Cocoa at McCabes Lane, Hartman Rocks trailhead.

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Iyengar Inversions: Deepen and Expand Your Practice

By Will Taylor on Wed, Feb 5, 2025

March Iyengar Workshop: Inversions! Take your inversion practice to the next level in this focused Iyengar yoga workshop. Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand), this session explores refined techniques, variations, and complementary inversions to build strength, stability, and confidence. Through guided practice and personalized adjustments, you’ll deepen your understanding…

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Prana Vinyasa Masterclass

By Will Taylor on Wed, Feb 5, 2025

Join Prana Vinyasa teacher Monica Mesa Dasi for a masterclass! Prana Vinyasa is an energetic, creative, full-spectrum approach to embodying the flow of yoga, as cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the…

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Therapeutic Yoga Workshop

By Will Taylor on Sun, Feb 2, 2025

In this workshop we will move slowly through a two hour practice based on the principles of therapeutic yoga – using a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of…

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Free Sound Bath

By Will Taylor on Sun, Feb 2, 2025

We invite you to a deep and relaxing sound bath. Kevin will begin the evening with autogenic relaxation that uses the Power of the Mind to relax the body. Use the mind to undo the mind. By “coming from within” we can invite ourselves to open and find the space between the notes, between the…

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Guided Plant Spirit Tea Meditation

By Will Taylor on Sun, Feb 2, 2025

Join us for an immersive experience as we connect with the spirit of the Red Clover plant through a guided meditation. This workshop offers a fun and embodied way to engage with herbs and plants—whether you’re just beginning your journey or have been working with them for years. Discover new ways to foster healing and…

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Swing into Love: A Valentine’s Hammock Yoga Experience

By appletest on Wed, Jan 29, 2025

This Valentine’s Weekend, experience the magic of gravity-defying poses and awaken your desires.”Swing into Love” with Shaping Art invites you to explore the magic of aerial yoga, where gravity defies and intimacy ignites. Whether you’re entwined with a lover or embracing the sensuality of solo flight, this class will awaken your senses and ignite your…

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CB Nordic: Learn to Skate Free

By Will Taylor on Fri, Jan 24, 2025

We’re thrilled to offer another season of Learn to Skate free lessons. Our favorite thing in the world is helping people get out on snow to enjoy the magical world of nordic skiing, and we know that a little instruction is the best way to get you gliding and loving this sport as much as…

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