This class is Forrest Based just slowed down a bit. No overwhelm. Breathwork, Corework. Asana. Complete with Sound Bowl Savasana. All So you can refresh and renew. Forrest Yoga is created by the Creatrix Ana Forrest who used yoga to overcome abuse, addiction, injuries, and disease. Forrest Yoga is about “Embodying Spirit” and working free…
This class is Forrest Based just slowed down a bit. No overwhelm. Breathwork, Corework. Asana. Complete with Sound Bowl Savasana. All So you can refresh and renew. Forrest Yoga is created by the Creatrix Ana Forrest who used yoga to overcome abuse, addiction, injuries, and disease. Forrest Yoga is about “Embodying Spirit” and working free…
Join us for our weekly $10 Community Class. Enjoy a balanced practice that’s sure to start your day off right.
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma, regulate your nervous system and provide an overall sense of well-being and relaxation. I will give a full description of what you might…