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Type: Health & Fitness

Choice Pass Sign Up

By Will Taylor on Thu, Sep 18, 2025

All 6th-12th grade youth are invited to sign up for Choice Pass. Come at 5:30pm or 7pm with a parent or caregiver. Remember to complete the online survey and registration before coming! Two times: 5:30 pm and 7:00 pm. Choice Pass is a triangle of support and celebration! 6th-12th graders (public or online/home schooled) commit…

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Floating Harvest Harmonics by Ashley from Shaping Art

By Will Taylor on Tue, Sep 9, 2025

Join us for a unique experience in deep relaxation as we welcome the abundance of the harvest season at Three Ladies Park. Suspended in soft yoga hammocks, you’ll be cradled while bathing in the soothing vibrations of crystal singing bowls. We’ll use these gentle sounds to guide a peaceful experience focused on attracting abundance and…

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Free Salsa Lessons

By Will Taylor on Tue, Sep 9, 2025

Join us at 6pm at the Gunnison Library on Monday, September 22 and learn to dance salsa with Treicy & Caro! Free and open to all. No experience needed, all levels welcome.

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Free Sound Bath: CBSOM Community Connections

By Will Taylor on Sun, Sep 7, 2025

Join us for an immersive evening of deep relaxation and renewal. Kevin will gently guide you into stillness with autogenic relaxation—a simple yet powerful practice that taps into the mind’s ability to ease and unwind the body. From this centered space, you’ll be invited to journey inward, discovering the quiet between the thoughts, the spaciousness…

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Therapeutic Yoga Workshop

By Will Taylor on Sun, Sep 7, 2025

Therapeutic yoga for the nervous system is a powerful practice that invites deep rest and gentle healing. In this special two-hour workshop, we’ll move intentionally and mindfully, guided by the rhythm of the nervous system rather than the clock. This slow and conscious approach creates space for the structural body to release long-held tension—especially in…

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Guided Plant Spirit Tea Meditation & Movement

By Will Taylor on Sun, Sep 7, 2025

Mullein is our focus this fall. This plant ally is known for its affinity with the lungs and skeletal system. We’ll drink this infusion through a sitting meditation and integrate its gifts into the movement of our bodies and breaths. These meditations are a fun and embodied way to interact with herbs and plants, whether…

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Breathwork Journey

By Will Taylor on Sun, Sep 7, 2025

Experience Deep Energetic Clearing Intention • Soundscapes • Plant Spirit Guidance • Integration Join us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple, yet prolonged, 3-part breath technique stimulates hormones and new brain wave lengths, guiding you into a deeply meditative, introspective state…

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Kundalini Yoga Class to Celebrate the Equinox

By Will Taylor on Sun, Sep 7, 2025

In this class celebrating the autumnal equinox we will focus on the timely themes of transformation and release. The Kundalini practice integrates our eternal, infinite selves with our bodily, material selves. We will use a combination of pranayama (breathwork), kriyas (dynamic actions for a specific purpose), meditation, and mantras which help direct the mind into…

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Magic Meadow Yurt Trivia

By Will Taylor on Fri, Sep 5, 2025

More Yurt Trivia fun is coming your way in 2026! CB Nordic’s Yurt Trivia is a fun, casual quiz night held in the cozy Magic Meadows Yurt in the snowy backcountry outside Crested Butte. It’s not your average pub trivia — the adventure begins with a ski or snowshoe under the stars. Yurt Trivia reservations…

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Magic Meadow Yurt Trivia

By Will Taylor on Fri, Sep 5, 2025

More Yurt Trivia fun is coming your way in 2026! CB Nordic’s Yurt Trivia is a fun, casual quiz night held in the cozy Magic Meadows Yurt in the snowy backcountry outside Crested Butte. It’s not your average pub trivia — the adventure begins with a ski or snowshoe under the stars. Yurt Trivia reservations…

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