Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 and March 8 Limited to 10 Students/Class Includes: Fireside Yoga, Mat, Tea and Nordic Trail Day Pass Does not include rental gear! If you would…
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 and March 8 Limited to 10 Students/Class Includes: Fireside Yoga, Mat, Tea and Nordic Trail Day Pass Does not include rental gear! If you would…
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 and March 8 Limited to 10 Students/Class Includes: Fireside Yoga, Mat, Tea and Nordic Trail Day Pass Does not include rental gear! If you would…
We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)! In this workshop, learn how these three…
Our poor feet are constantly being squished and confined in our shoes, especially in winter! The foot has 33 joints in it! The only reason to have a joint is to be able to move. And guess what?, You can’t move without strong muscles. Therefore, when we restrict the movement of our feet, we not…
We’re excited to announce the third in the series of our Iyengar Winter Workshop Series with Jen Laggis! The third workshop focuses on inversions and takes place on Sunday, March 2nd from 3-5pm. Space is limited, so sign up now! Take your inversion practice to the next level in this focused Iyengar yoga…
We’re thrilled to invite you to join us next week for a delightful exploration of the Blue Lotus during our relaxing meditation session. These monthly gatherings are a wonderful opportunity to bond over the fascinating world of herbs and plants, catering to everyone from those just starting out to seasoned enthusiasts. You’ll walk away with…
Participate in a transformative journey with Andrea Ouimet from Alpine Sound Therapy, featuring the potent healing vibrations of crystal singing bowls, tuning forks, and various sound tools. A sound bath offers a deep meditative experience, using these auditory elements to facilitate gentle yet impactful therapeutic processes that support both mental and physical well-being. This is…
Join us for a Floating Family Fun Yoga session, where kids and families can drift into a world of relaxation and adventure! Picture yourself floating like a superhero in our cozy yoga hammocks, as we embark on a slow, gentle journey. We’ll start with some easy, breezy breathing and fun, gentle upside-down moves that will…
Ready to take your backcountry skills to the next level? Our AIARE 1 Avalanche Course is the perfect place to start! Reserve your spot today! Three day course – 3/25-28/25.