Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
We will take the time to get to know the spirit of the Gingko through a guided meditation. These monthly meditations are a fun and embodied way to interact with herbs and plants, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
Unlock the power of your higher self by learning to interpret the language of sensations. Our physical body is the medium through which our higher self communicates with us. However, we often fail to comprehend its message until it manifests as pain or chronic illness. Take control of your life by developing the ability to…
We will take the time to get to know the spirit of the Passionflower through a guided meditation. These monthly meditations are a fun and embodied way to interact with herbs and plants, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal…