Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
Join Dina at 7-8pm for a class to help you feel better in your body, one stiff layer at a time! You are welcome to join in anytime as each week we will review concepts and details so you feel comfortable and safe while you learn and practice. Consistency is encouraged for the best experience…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…