Our poor feet are constantly being squished and confined in our shoes, especially in winter! The foot has 33 joints in it! The only reason to have a joint is to be able to move. And guess what?, You can’t move without strong muscles. Therefore, when we restrict the movement of our feet, we not…
We’re excited to announce the third in the series of our Iyengar Winter Workshop Series with Jen Laggis! The third workshop focuses on inversions and takes place on Sunday, March 2nd from 3-5pm. Space is limited, so sign up now! Take your inversion practice to the next level in this focused Iyengar yoga…
We’re thrilled to invite you to join us next week for a delightful exploration of the Blue Lotus during our relaxing meditation session. These monthly gatherings are a wonderful opportunity to bond over the fascinating world of herbs and plants, catering to everyone from those just starting out to seasoned enthusiasts. You’ll walk away with…
Participate in a transformative journey with Andrea Ouimet from Alpine Sound Therapy, featuring the potent healing vibrations of crystal singing bowls, tuning forks, and various sound tools. A sound bath offers a deep meditative experience, using these auditory elements to facilitate gentle yet impactful therapeutic processes that support both mental and physical well-being. This is…
Ready to take your backcountry skills to the next level? Our AIARE 1 Avalanche Course is the perfect place to start! Reserve your spot today! Three day course – 3/25-28/25.
Ready to take your backcountry skills to the next level? Our AIARE 1 Avalanche Course is the perfect place to start! Reserve your spot today! Three day Hut course – 3/11-14/25.
Ready to take your backcountry skills to the next level? Our AIARE 1 Avalanche Course is the perfect place to start! Reserve your spot today! Three day course – 2/14-16/25.
Are you ready to elevate your avalanche awareness? The backcountry is calling, and it’s more important than ever to make informed decisions in avalanche terrain. Our AIARE 2 Avalanche Course is perfect for anyone who wants to take their safety knowledge to the next level. Three day Hut Course – April 8-11, 2025.
Unwind and get creative in this relaxed ceramics class led by Alix Klein. Perfect for all skill levels, this session focuses on the art of handbuilding with clay. Learn techniques like pinch pots, coil building, and slab construction while exploring your personal style. Whether you’re a beginner or an experienced ceramicist, this class offers a…
Unwind and get creative in this relaxed ceramics class led by Alix Klein. Perfect for all skill levels, this session focuses on the art of handbuilding with clay. Learn techniques like pinch pots, coil building, and slab construction while exploring your personal style. Whether you’re a beginner or an experienced ceramicist, this class offers a…