A one-hour vinyasa sculpt practice incorporating weights, resistance bands, sliders, and other props. Expect lots of core and a strong, flowy sequence. A yoga-inspired full-body workout to boost your metabolism, build lean muscle, and recharge the mind. This class intentionally combines vinyasa with strength training. Utilizing weights and other props for a challenging, fun, and…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
A one-hour vinyasa sculpt practice incorporating weights, resistance bands, sliders, and other props. Expect lots of core and a strong, flowy sequence. A yoga-inspired full-body workout to boost your metabolism, build lean muscle, and recharge the mind. This class intentionally combines vinyasa with strength training. Utilizing weights and other props for a challenging, fun, and…
Warm Mat Pilates is a one-hour, music-driven, fun experience that works to sculpt and tone your muscles throughout your entire body using precise, low impact movements. Mat Pilates exercises include a combination of leg, abdominal, and upper body exercises, with a strong focus on core engagement. This helps to develop strength, balance, and coordination, while…
Hot Slow Burn classes are inspired by Hatha yoga. Heated at 95 degrees, fire up your breath, burn into the deepest fibers of your muscles and challenge your mind’s ability to just stay and flow slowly. All while focusing on the nuances of each pose. The Studio is infrared heated to 85° – 95° +…
In our heated barre classes, you can expect a dynamic blend of pilates, dance, and functional fitness training. We focus on small, isolated movements to target and fatigue the muscles, interspersed with large range motions to get your heart pumping. The sequencing is designed to engage both your upper and lower body, ensuring every minute…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
Join the Gunnison Library for a bilingual family game night on Friday, April 11th, from 6:00 to 7:30 PM in the Community Room at the Gunnison Public Library. Gunnison High School students will be leading the Hourglass Lake Fire Challenge, an interactive wildfire response game designed to help families learn how to react in a…
Director: John Edward Makens Run Time: 90 min. Release Year: 2024 Embark on the epic ride of Jim Phillips, the genius behind skateboarding and rock culture’s electrifying art. Drawing inspiration from his life in Santa Cruz, CA, Jim helped shape the golden era of skateboarding. Jim’s story is a profound narrative of resilience, passion, and…
Director: Nikolai Schirmer Run Time: 95 min. Starring: Attila Jónás, Cody Townsend, Nikolai Schirmer, Vegard Rye, Vetle Sevild The hyper commercial world of professional freeride skiing collides with the purist misanthropic ways of the mountaineer, when the award winning skier and filmmaker Nikolai Schirmer discovers that his reclusive childhood friend is embarking on a ski…