After a shipwreck, an intelligent robot called Roz is stranded on an uninhabited island. To survive the harsh environment, Roz bonds with the island’s animals and cares for an orphaned baby goose. Director: Chris Sanders Run Time: 102 min. Rating: PG Release Year: 2024 Starring: Bill Nighy, Kit Connor, Lupita Nyong’o, Pedro Pascal, Stephanie Hsu…
The Phantom of the Main Place. The Gunnison Chamber requests your presence at this Business After Hours and open house for free wine, chili, face painting, local artists and more mysteries. Costumes encouraged.
Our chill out class still has a flow and follows the chakras up the body for a balanced practice, but offers more breath work and longer grounding and opening postures. Yoga nidra and hand-on reiki energy work, along with supported restorative postures, will be offered. The room will be heated to about 80 degrees for…
Ski Conditioning Yoga is a fun and challenging yoga practice tailored to boost your performance on the slopes. It combines strength-building, flexibility, and balance challenges to prepare you for the physical demands of skiing, as well as breath awareness and concentration to develop focus and improve the feeling of being in the “athletic zone”. Improve…
In our heated barre classes, you can expect a dynamic blend of pilates, dance, and functional fitness training. We focus on small, isolated movements to target and fatigue the muscles, interspersed with large range motions to get your heart pumping. The sequencing is designed to engage both your upper and lower body, ensuring every minute…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
This nurturing 90-minute restorative practice and sound journey led by Ashley King begins with 45 minutes of grounding yoga, moving mindfully through poses that warm the body and center the mind. Then, transition into 45 minutes of a blissful sound bath experience, immersing yourself in the soothing vibrations of crystal bowls and other instruments. This…
Immerse yourself in the ethereal embrace of full moon during our one-hour sound bath. Led by Ashley King, an experienced sound healer, this evening offers a chance to harness the power of the full moon through connection to sound. Ashley will craft a rejuvenating experience using an array of instruments, from resonant crystal singing bowls…
Slow down, breathe and delve into a deeper level of awareness with a YINyasa class. Designed to bring your focus inward, through the use of longer-held YIN poses. YINyasa is the perfect complement to our power classes or as a stand alone practice. You’ll get deep into your connective tissues (ligaments, tendons and fascia) to…
HALLOWEEN & DAY OF THE DEAD PARTY AT THE ‘MONT Friday, November 1st 6pm-9pm Costume Contest Live DJ Bonfires Food and Drinks $2 Draft Specuials Hay Rides Family Friendly Activities