Join us for our weekly $10 Community Class. Enjoy a balanced practice that’s sure to start your day off right.
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Thrive Yoga Crested Butte hosts engaging children’s mindfulness programming led by Ms. Jess and The Mindful Toolbox, offering classes, camps, and kids yoga parties that empower children—typically ages 2-9—to connect with their breath, understand their emotions, and develop lifelong mindfulness tools. The Mindful Toolbox believes in creating a world where every child learns mindfulness tools…
Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma, regulate your nervous system and provide an overall sense of well-being and relaxation. I will give a full description of what you might…
We will take the time to get to know the spirit of the St. John’s Wort plant through a guided meditation. A fun and embodied way to interact with herbs and plants, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…