Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma, regulate your nervous system and provide an overall sense of well-being and relaxation. I will give a full description of what you might…
We will take the time to get to know the spirit of the St. John’s Wort plant through a guided meditation. A fun and embodied way to interact with herbs and plants, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with…
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body…
Join us for an immersive evening of deep relaxation and renewal. Kevin will gently guide you into stillness with autogenic relaxation—a simple yet powerful practice that taps into the mind’s ability to ease and unwind the body. From this centered space, you’ll be invited to journey inward, discovering the quiet between the thoughts, the spaciousness…
Flies, brews and good company. April 22, May 6th and May 20th, 2025 – 7 pm to 9 pm. Fly tying night at High Alpine Brewing with Willowfly Angling, Gunnison Angling Society and Trout Unlimited.
Flies, brews and good company. April 22, May 6th and May 20th, 2025 – 7 pm to 9 pm. Fly tying night at High Alpine Brewing with Willowfly Angling, Gunnison Angling Society and Trout Unlimited.
Flies, brews and good company. April 22, May 6th and May 20th, 2025 – 7 pm to 9 pm. Fly tying night at High Alpine Brewing with Willowfly Angling, Gunnison Angling Society and Trout Unlimited.
Join us Sunday, April 20th • 10AM–3PM for a mountain-style buffet full of sweet, savory, and carved-to-order classics. • $45 Adults | $15 Kids 12 & under • Fruit Salad, Bagels, Pastries • French Toast Sticks, Pancakes, Eggs Benedict • Smoked Prime Rib & Honey-Cured Ham • Mashed Potatoes, Veggie Cakes, Gravy + more!
Gunnison Tough’s annual Songwriter Shuffle Concert and Auction is the most eminent event of the summer. An intimate concert experience in a spectacular venue, the event serves as our non-profit’s largest fundraising event of the year helping us to continue providing comprehensive cancer programs to keep our community strong. The Songwriter Shuffle features incredibly talented…
We’re Bringing Back the 80’s on May 3rd! • Karaoke 9pm – 12am • Costume Party & Prize for Best Dressed • Song Choices Not Limited to 80’s Music but Encouraged