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Type: Adult

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Morning Crosstraining with Meriska Koekemoer at Synergy Athlete

By Will Taylor on Sat, Apr 20, 2024

Start your morning with a great crosstraning workout. Strength and muscular training two to three times per week can help prevent or manage a number of chronic diseases and conditions: * Osteoporosis: One of the most direct benefits of regular muscular training is increased bone mineral density, which may reduce the risk of osteoporosis. Studies…

Read More

Movie: Civil War

By Will Taylor on Tue, Apr 16, 2024

In the near future, a group of war journalists attempt to survive while reporting the truth as the United States stands on the brink of civil war. Showtimes: 4:15 pm and 7:00 pm

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Movie: Arthur The King

By Will Taylor on Tue, Apr 16, 2024

Over the course of ten days and 435 miles, an unbreakable bond is forged between pro adventure racer Michael Light and a scrappy street dog companion dubbed Arthur. As the team is pushed to their outer limits of endurance in the race, Arthur redefines what victory, loyalty and friendship truly mean. Show Times: 4:15 pm…

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Ceramic Picture Frames

By on Tue, Apr 16, 2024

Join us for a 2 hour clay workshop, where you will create several unique photo frames. Sign up at crestedbutteclaystudio.com/workshops

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Asleep At The Wheel

By Will Taylor on Mon, Apr 15, 2024

For over fifty years, Asleep at the Wheel’s Ray Benson has been traversing the globe as an ambassador of Western swing music and introducing its irresistible sound to generation after generation. More than 100 musicians have passed through the Wheel, but Benson remains the front man and the keeper of the vision, in the process…

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