Enjoy a midday break with Lunchtime Restorative Yoga. This class is the perfect way to give your mind and body a little extra care during your workweek. Candy Carson is an Iyengar Yoga Instructor, she has taught yoga since 1993. All levels are welcome. Please bring your own mat + straps + blanket. Additional props…
Enjoy a midday break with Lunchtime Restorative Yoga. This class is the perfect way to give your mind and body a little extra care during your workweek. Candy Carson is an Iyengar Yoga Instructor, she has taught yoga since 1993. All levels are welcome. Please bring your own mat + straps + blanket. Additional props…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…
Qigong is a gentle practice of flowing movements that improves balance, strength, mobility and calm. People of all ages can enjoy this ancient art. Together, we will learn the fundamentals as well as some classic Qigong Sets like the Eight Brocades. This class is for beginners as well as advanced practitioners who want to practice…