Warm Mat Pilates is a one-hour, music-driven, fun experience that works to sculpt and tone your muscles throughout your entire body using precise, low impact movements. Mat Pilates exercises include a combination of leg, abdominal, and upper body exercises, with a strong focus on core engagement. This helps to develop strength, balance, and coordination, while…
Hot Slow Burn classes are inspired by Hatha yoga. Heated at 95 degrees, fire up your breath, burn into the deepest fibers of your muscles and challenge your mind’s ability to just stay and flow slowly. All while focusing on the nuances of each pose. The Studio is infrared heated to 85° – 95° +…
In our heated barre classes, you can expect a dynamic blend of pilates, dance, and functional fitness training. We focus on small, isolated movements to target and fatigue the muscles, interspersed with large range motions to get your heart pumping. The sequencing is designed to engage both your upper and lower body, ensuring every minute…
Hot Power Vinyasa is an invigorating, healing, detoxifying flow that links movement of the body with the power of the breath. Each class is a unique experience rooted in the foundation of power yoga. Classes are available to all levels and experiences with modifications and variations of the poses and themes. The practice builds strength,…
The Stash offers up off-season specials every day of the week thru All subs are only $15 bucks. We are here for you OPEN ALL OFF SEASON. Serving Lunch and Dinner every single day 11:30-8:30 Sub Choices – Served on a famous Philly Amoroso roll with house fried potatoe chips and a dill pickle spear.…
The Stash offers up off-season specials every day of the week thru All subs are only $15 bucks. We are here for you OPEN ALL OFF SEASON. Serving Lunch and Dinner every single day 11:30-8:30 Sub Choices – Served on a famous Philly Amoroso roll with house fried potatoe chips and a dill pickle spear.…
The Stash offers up off-season specials every day of the week thru All subs are only $15 bucks. We are here for you OPEN ALL OFF SEASON. Serving Lunch and Dinner every single day 11:30-8:30 Sub Choices – Served on a famous Philly Amoroso roll with house fried potatoe chips and a dill pickle spear.…
The Stash offers up off-season specials every day of the week thru All subs are only $15 bucks. We are here for you OPEN ALL OFF SEASON. Serving Lunch and Dinner every single day 11:30-8:30 Sub Choices – Served on a famous Philly Amoroso roll with house fried potatoe chips and a dill pickle spear.…
The Stash offers up off-season specials every day of the week. All subs are only $15 bucks. We are here for you OPEN ALL OFF SEASON. Serving Lunch and Dinner every single day 11:30-8:30 Sub Choices – Served on a famous Philly Amoroso roll with house fried potatoe chips and a dill pickle spear. Philly…
The Stash offers up off-season specials every day of the week thru All subs are only $15 bucks. We are here for you OPEN ALL OFF SEASON. Serving Lunch and Dinner every single day 11:30-8:30 Sub Choices – Served on a famous Philly Amoroso roll with house fried potatoe chips and a dill pickle spear.…