Harmonize The Heart: Live Music & Yoga Workshop
Kaitlin Lewis- owner of SA HA HO Reiki and Yoga instructor in the valley will guide you through Heart cohesion breathwork.
This will drop your mind into your heart and ground your heart with roots.
She’ll then lead a restorative candlelit yoga class with props and hands on Reiki, ending with Shavasana and our closing ceremony of journaling prompts while enjoying a heart blend of warm tea.
During this workshop – you will be serenaded by Cameron Fogerty playing acoustic guitar (music for your heart).
We created this workshop with our hearts and our beaming with excitement and warmth to offer this to the community
Price: $40 per person
Sliding scale can be made available upon request
Thrive Yoga Crested Butte is a space for all of us to thrive as individuals as well as a community. Practices That Are Inclusive & Integral.