Hot Yoga | Sculpt Vinyasa

A one-hour vinyasa sculpt practice incorporating weights, resistance bands, sliders, and other props. Expect lots of core and a strong, flowy sequence.

A yoga-inspired full-body workout to boost your metabolism, build lean muscle, and recharge the mind.

This class intentionally combines vinyasa with strength training. Utilizing weights and other props for a challenging, fun, and unique experience for deep core and muscle sculpting.

Hot classes are heated to 85° – 95° + Humidity.

All levels welcome!