Iyengar Yoga Winter Workshop Series: Iyengar Forward Bends: Journey Into Depth and Stillness

We’re excited to announce the third in the series of our Iyengar Winter Workshop Series with Jen Laggis!⁠
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The third workshop focuses on inversions and takes place on Sunday, March 2nd from 3-5pm. Space is limited, so sign up now!⁠
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Take your inversion practice to the next level in this focused Iyengar yoga workshop. Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand), this session explores refined techniques, variations, and complementary inversions to build strength, stability, and confidence.

Through guided practice and personalized adjustments, you’ll deepen your understanding of key inversions, enhance body awareness, and cultivate balance from within. Discover how inversions can energize, stabilize, and transform your practice both on and off the mat.

Come ready to invert, explore, and expand in a supportive and focused learning environment.
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Jen is a Certified Iyengar yoga instructor. She has been a student of Iyengar yoga for over 25 years and has been teaching regularly since 1999. She is passionate about the subject of yoga and enjoys the process of self study through the yoga asanas. Jen’s main inspiration is drawn from Senior Iyengar teacher Nancy Stechert of Hotchkiss, CO.